| Awards | 
		
			| 2020 1st varsity letter in track (2nd overall)
 All-MWC in Indoor Distance Medley Relay (3rd)
 Forester Commitment Award
 Academic All-MWC
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			| 2021 2nd varsity letter in track (3rd overall)
 Academic All-MWC
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			| 2022 3rd varsity letter in track (5th overall)
 Lake Forest College All-Sportsmanship Team
 Forester Athlete of the Week (April 26)
 MWC Performer of the Week (May 3)
 All-MWC in 1500m (2nd)
 All-MWC in 5000m (3rd)
 Team's Most Improved Performer
 Academic All-MWC
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			| Top Indoor Times | 
		
			| 800m - 2:26.45 at Carthage Final Qualifier on March 6, 2020 | 
		
			| Mile - 5:23.02 at MWC Championships (Knox) on Feb. 25, 2022 | 
		
			| 3000m - 10:45.19 at Dick Hendricks Invitational on Feb. 15, 2020 | 
		
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			| Top Outdoor Times | 
		
			| 800m - 2:31.33 at Beloit Invitational on April 3, 2021 | 
		
			| 1500m - 4:48.96 at Elmhurst Invitational on April 29, 2022 | 
		
			| 5000m - 18:17.54 at Don Church Twilight Meet (Wheaton) on April 23, 2022 | 
		
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			| Scoring | 
		
			| 3rd in Mile at Tadd Metzger Invitational on Jan. 24, 2020 | 
		
			| 4th in Mile at ONU Invite on Feb. 1, 2020 | 
		
			| 6th in 800m at Ripon Invitational on Feb. 8, 2020 | 
		
			| 3rd in 3000m at Dick Hendricks Invite on Feb. 15, 2020 | 
		
			| 6th in Mile and 3000m at MWC Indoor Championships (Grinnell) Feb. 28-29, 2020 | 
		
			| 2nd in 800m at Carthage Final Qualifier on March 6, 2020 | 
		
			| 6th in 1500m at Elmhurst Opener on March 27, 2021 | 
		
			| 2nd in 800m at Beloit Invitational on April 3, 2021 | 
		
			| 5th in 1500m at Warrior Invitational (Wisconsin Lutheran) on April 17, 2021 | 
		
			| 3rd in 1500m at Elmhurst University Twilight Invitational on April 23, 2021 | 
		
			| 3rd in 1500m at Green Knight Invite (St. Norbert) on May 1, 2021 | 
		
			| 6th in 1500m at MWC North Division Championships (Ripon) May 14-15, 2021 | 
		
			| 3rd in Mile at Dick Hendricks Invite on Feb. 12, 2022 | 
		
			| 4th in Mile, 4th in 3000m at MWC Championships (Knox) Feb. 25-26, 2022 | 
		
			| 1st in 1500m at Pioneer Open (Carroll) on April 10, 2022 | 
		
			| 1st in 5000m at Don Church Twilight Meet (Wheaton) on April 23, 2022 | 
		
			| 1st in 1500m at Elmhurst Invitational on April 29, 2022 | 
		
			| 2nd in 1500m, 3rd in 5000m at MWC Championships (Beloit) May 13-14, 2022 | 
		
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			| Midwest Conference Championships | 
		
			| 2020 Indoor 6th in mile and 3000m, 3rd in distance medley relay at Grinnell College
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			| 2021 Outdoor (North Division) 6th in 1500m, 5th in 4x400m relay at Ripon College
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			| 2022 Indoor 4th in mile and 3000m at Knox College
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			| 2022 Outdoor 2nd in 1500m, 3rd in 5000m at Beloit College
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			| School Record Book | 
		
			| Indoor 800m - 3rd with 2:26.45 at Carthage Final Qualifier on March 6, 2020
 Mile - 2nd with 5:23.02 at MWC Championships on Feb. 25, 2022
 3000m - 2nd with 10:45.19 at Dick Hendricks Invitational on Feb. 15, 2020
 4x400m relay - 2nd with 4:27.21 at MC Championships on Feb. 29, 2020
 Distance medley relay - 1st with 13:02.81 at MWC Championships on Feb. 29, 2020
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			| Outdoor 800m - 3rd with 2:31.33 at Beloit Invitational on April 3, 2021
 1500m - 1st with 4:48.96 at Elmhurst Invitational on April 29, 2022
 5000m - 1st with 18:17.54 at Don Church Twilight Meet on April 23, 2022
 4x400m relay - 2nd with 4:33.45 at MWC North Division Championships (Ripon) May 14-15, 2021
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