Ryann Freeman - 2010 - Cross Country - Lake Forest College

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2010 Cross Country

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Ryann Freeman

Class Senior
Highschool Northfield
Hometown Northfield, Minn.

Bio
Related
Historical

Top Times
5K	DATE	MEET	COURSE
19:54	9/26/09	Forester Invitational	Half Day/Wright Woods Forest Preserves
20:03	9/25/10	Forester Invitational	Half Day/Wright Woods Forest Preserves
20:14	9/27/08	Forester Invitational	Half Day/Wright Woods Forest Preserves
6K	DATE	MEET	COURSE
24:01	10/18/08	UW-Oshkosh-Brooks Invitational	Lake Breeze Golf Course
24:29	11/13/10	NCAA Div. III Midwest Regional	Credit Island Golf Course
24:33	11/15/08	NCAA Div. III Midwest Regional	Saukie Golf Course
24:35	10/16/10	Brooks Invitational	Lake Breeze Golf Course
24:48	10/30/10	MWC Championships	Gibson Woods Golf Course

Awards
YEAR	AWARDS
2007	1st varsity letter Team's Most Valuable Runner
2008	2nd varsity letter Forester Athlete of the Week (Nov. 24) Team's Most Valuable Runner
2009	3rd varsity letter
2010	4th varsity letter Team Captain Academic-All Midwest Conference

Other Notables
YEAR	NOTES
2007	Competed in seven of the team's nine meets Posted two of the top 25 6K times in program history Led the team in each of her last four races and ranked among thetop four in the others Placed 43rd with season-best 5K time of 21:43 at the MidwestConference Meet Oct. 27 6K time of 25:06 at the NCAA Regional Meet on Nov. 10 ranks 10th inteam history
2008	Ran in each of the team's nine meets Finished first on the squad in each race All six of her 6K times ranked among the top 25 in team history atyear's end Finished 19th with season-best 5K time of 20:14 at the ForesterInvitational on Sept. 27 Placed 10th out of 105 runners at the Benedictine Univ. EagleInvitational on Oct. 10 6K time of 24:01 at the Brooks Invitational on Oct. 18 ranks fourthin program history Finished 26th at the Midwest Conference Championship Meet on Nov.1
2009	Competed in each of the team's nine meets for the secondstraight season Finished first on the team five times and in the top three in everyrace Posted three of the top 25 6K times in team history during theseason Ran a season-best 24:46 for 6K at the Concordia WisconsinInvitational on Sept. 19 5K time of 19:54 at the Forester Invitational on Sept. 26 ranks15th in progam history Finished 41st at the Midwest Conference Championship Meet on Oct.31 Placed 161st at the NCAA Division III Midwest Regional on Nov.14 Finished the season owning nine of the top 25 6K times in programhistory
2010	Ran in each of the team's eight meets Finished among the top four runners on the team in every meet andamong the top two five times 16th-place 6K time of 24:49 at the Falcon Invitational on Sept. 18ranks tied-for-23rd in team history Finished 11th out of 115 runners with the program's 22nd-best 5Ktime at the Forester Invitational on Sept. 25 Placed third out of 145 runners with 25th-best 6K time in teamhistory (24:50) at the Warrior Invitational on Oct. 2 Posted the program's 18th-best 6K time of 24:35 at the BrooksInvitational on Oct. 16 Finished 36th at the Midwest Conference Championships on Oct. 30with the 22nd-best 6K time in school history Season-best 6K time of 24:29 at the NCAA Division III MidwestRegional Meet ranks 14th in team history Graduated with nine of the top 25 6K times and two of the 25 best5K times in program history

2009Junior
2010Senior