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Lake Forest College

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2025 Cross Country Roster

Owen Lashenik

  • Year Sophomore
  • Hometown Valparaiso, Ind.
  • High School Valparaiso

Biography

Awards
2024
1st varsity letter
Team's Most Valuable Performer
2025
2nd varsity letter in cross country (3rd overall - track & field)
All-MWC (13th)
Forester Athlete of the Week (Nov. 4)
Top 8K Times (through 2025)
26:04.8 at MWC Championship Meet on Nov. 1, 2025
27:01.9 at Gil Dodds Invitational on Sept. 20, 2025
27:28.1 at Gil Dodds Invitational on Sept. 21, 2024
27:44.0 at NCAA Div. III Regional on Nov. 16, 2024
27:48.2 at Augustana Interregional Invitational on Oct. 18, 2025
Top 25%
25th of 103 at Vic Godfrey Open on Sept. 5, 2025
36th of 251 at Gil Dodds Invitational on Sept. 20, 2025
14th of 97 at Warrior Invitational on Oct. 4, 2025
13th of 111 at MWC Championship Meet on Nov. 1, 2025
Midwest Conference Championships
2024
61st with 28:26.71 at Reid Golf Course (Lawrence)
2025
13th with 26:04.8 at Seminole Valley Cross Country Course (Cornell)
School Record Book
8K
11th with 26:04.8 at MWC Championship Meet on Nov. 1, 2025

 

Historical Player Information

  • 2024Freshman

  • 2025Sophomore