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2010 Cross Country

Michael Frederick

  • Class Senior
  • Hometown Winnetka, Ill.
  • Highschool Roycemore School

Biography

Top 8KTimes
TIME DATE MEET COURSE
29:33 10/18/08 UW-Oshkosh-Brooks Invitational Lake Breeze Golf Course
30:14 11/13/10 NCAA Div. III Midwest Regional Credit Island Golf Course
30:27 11/10/07 NCAA Div. III Midwest Regional Lake Breeze Golf Course
30:32 10/30/10 MWC Championships Gibson Woods Golf Course
30:42 9/22/07 Forester Invitational Half Day/Wright Woods Forest Preserves

 

Awards
YEAR AWARDS
2007 1st varsity letter
2008 2nd varsity letter
2009 3rd varsity letter
2010 4th varsity letter
Academic-All Midwest Conference

 

Other Notables
YEAR NOTES
2007 Ran in seven of the team's nine races
Finished fifth on the team at three meets and seventh fourtimes
Placed 89th at the Midwest Conference Championship Meet on Oct.27
Posted a season-best time of 30:27 at the NCAA Regional Meet onNov. 10
2008 Competed in the final eight meets of the team's nine-raceschedule
Placed fourth and sixth on the team twice each and seventh threetimes
Finished 50th out of 104 runners at the Forester Invitational onSept. 27
Ran a season-best 8K time of 29:33 at the Brooks Invitational onOct. 18
2009 Ran in five of the team's last six meets
Finished as high as fifth on the team and among the top seven ineach of his races
Posted a season-best 8K time of 32:05 at the Brooks Invitational onOct. 17
2010 Competed in seven of the team's eight meets
Placed among the top four runners on the team in all but one of hisraces
Was third on the team at the season-opening Tom Barry Invitationalon Sept. 4
Finished second on the squad at the Warrior Invitational on Oct.2
Ran a season-best 8K time of 30:14 at the NCAA Division III MidwestRegional Meet on Nov. 13

Historical Player Information

  • 2009Junior

  • 2010Senior